Home // Fitter, Heathier, Happier // Sharon Dixon
Sharon describes her journey in her own unique way:
‘All I had to do was turn up at the gym, listen to music, sweat a bit, cry a little, and listen intently to all Dave told me to do. We laugh a lot but we work hard. Thanks Dave you are a superstar!’
From a promising athlete to being selected for his country! Jacob’s strength and conditioning programme helped take him to elite level Rugby Union…
As a good player for my club I always hoped I would have the opportunity to be selected for my region and ultimately my country. The strength and conditioning programme Cardiff PT Studio placed me on took me to a different level, and as I start my journey in senior rugby I still come back to the studio for extra sessions on top of all my regional and international training. Thanks to the guys at the Studio, I hope I can make you proud!
Jacob Symes
Cardiff PT Studio,
135 Maindy Road
Cardiff
CF24 4HN
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