From feeling like a gym ball on legs… to LOOKING & FEELING pretty HENCH! 12 weeks of the correct plan changed the way Rob thinks about himself!

Home // Gain Muscle // Rob Waddell
From feeling like a gym ball on legs… to LOOKING & FEELING pretty HENCH! 12 weeks of the correct plan changed the way Rob thinks about himself!
From fitness enthusiast to international Power Lifter…
I wanted to get lean, strong and build muscle. Pretty soon after starting training with John we discovered that I was pretty strong naturally and I started looking into competitions that I could enter to give my training a new focus. This is when I discovered Powerlifting. John helped me prepare for my first competition and I haven’t looked back since. I won my first competition, securing a Welsh record in the progress and pretty soon got involved in National competitions. Whatever your goals, I couldn’t recommend Cardiff Personal Training Studio enough. They are encouraging and supportive and really go the extra mile to help you achieve whatever your goals may be.
Lucy Cohen
Cardiff PT Studio,
135 Maindy Road
Cardiff
CF24 4HN
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