Nick Whitfield

Lost over 9kg in 10 weeks! Nick loves Jon’s coaching style and flexible approach to calories – so simple but sooo effective…

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Battled cancer, then battled Kilimanjaro! During her cancer treatment we helped Rachel get ready for her next chapter…

I started training with the guys at Cardiff Personal Training Studio while I was still going through my Breast Cancer treatment. I knew I had to start exercising because I had committed to take on a huge mountain only a month after finishing my battle with cancer – Kilimanjaro! The guys were great with me, and gradually stepped up my training and gave me some great advice for what I should be doing outside of the sessions. I never would have been able to have done it without everyone at the studio – thanks for all the help and support, and keep up the good work!

Rachel Barlow-Maguire

Cardiff PT Studio, 135 Maindy Road
Cardiff
CF24 4HN
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Cardiff PT Studio

Nick Whitfield

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