Long time gym goer struggled to get results, but when we put Lois on the RIGHT PLAN she achieved so much in just 12 weeks!

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Long time gym goer struggled to get results, but when we put Lois on the RIGHT PLAN she achieved so much in just 12 weeks!
New baby, new body! Training became essential to Wenna’s new life as a working mum. See what she says below about how we helped her…
I started training with Jonathan 4 months after I became a new mum. He and his personalised programme managed to help me gets back into shape quickly that I received compliments from colleagues when I returned to work one month later. Since then, I have been training with him for more than a year and I still feel I am always being pushed. I get much stronger and healthier week by week, both physically and mentally so I could well manage and enjoy my new role in my life! The best investment ever!
Wenna Lu
Cardiff PT Studio,
135 Maindy Road
Cardiff
CF24 4HN
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