Here at Cardiff PT Studio we have had so many success stories where people have transformed their bodies (and their lives)! With decades of experience we know how to help you achieve your aims. See our WALL OF PROOF below to be inspired to take your first step and send us an enquiry to start your journey!
Weight Loss
Some of the amazing journeys we have helped people acheive...
Kev Maunder
From being warned about his health to a life changing journey, Kev lost 6 stone in under 12 months!
Jeannette Mcdonnell
Jen wanted to be fit at 40 – the motivation was there and with the right coaching she lost 4 stone in 12 months!
Matthew Davies
The right type of coaching helped Matt lose nearly 10 stone in 2 years! Everyone is different and our coaching styles are adaptable to each individual.
Nick Whitfield
Lost over 9kg in 10 weeks! Nick loves Jon’s coaching style and flexible approach to calories – so simple but sooo effective…
Venkatesh
Lost 24kgs in 6 months! From being apprehensive of the gym to now being supper confident thanks to Tom’s coaching…
